Outdoor Sunrise Yoga on Pickwick Lake
Seasonal sunrise classes held outdoors on the shores of Pickwick Lake (weather permitting). All levels welcome. Mats and instruction provided. The most peaceful way to start a Saturday in Pickwick.
Reserve a Spot
Why Outdoor Yoga Is Different
There is nothing else like a yoga practice with your bare feet on the grass, the sound of water lapping the shore, birds waking up around you, and the sun coming up over the trees. You can simulate everything else about a yoga class indoors — you cannot simulate this.
What to Expect
- Where: Grass overlook on the Tennessee shore of Pickwick Lake, near Pickwick Dam (exact location confirmed when you reserve)
- When: Saturday mornings, May through October, weather permitting. Class starts at sunrise — we will email you the exact time the week of
- Length: 60 minutes
- Pace: Gentle to moderate flow. Designed so all levels can follow.
- What we provide: Mats, blocks, the instruction
- What to bring: Water, a light layer for after, bug spray on humid mornings
- Weather: If rain or thunder is in the forecast, we move the class indoors and notify everyone the night before
Who Comes
Lake-house owners, weekenders, retirees, families with teens, brides-to-be doing a yoga bachelorette weekend, and plenty of people who have never done yoga before. It is one of the most beginner-welcoming things we offer because nature smooths over a lot of self-consciousness.
Cost
Same as our indoor classes — drop in, use your class card, or use your unlimited membership. First class still free. We do cap attendance for outdoor classes so reserve in advance.
Reserve a Spot
Call (731) 603-9465 or message us with which Saturday works.